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About Us

A space dedicated to supporting cultural identity, emotional well-being, and personal growth. The focus is on understanding how lived experiences shape self-awareness and healing.

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Learn about Who I  Am

I’m Sana, a therapist dedicated to supporting immigrants and children of immigrants as they explore identity, self-esteem, and emotional well-being. Many people navigating multiple cultures face unique pressures and internal conflicts, and my work centers on creating a space where those experiences are understood and respected.

 

I use evidence-based approaches such as CBT, EMDR, Motivational Interviewing, and Person-Centered Therapy to help individuals build confidence, strengthen emotional regulation, and better understand how cultural experiences shape their sense of self.

 

Carrying more than one cultural identity can feel overwhelming, but growth is possible when there is room to reflect and be fully seen. My approach is warm, collaborative, and grounded in compassion. I am honored to support those seeking clarity, balance, and healing.

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