Online Group Therapy Session

Connect, heal, and grow with others from the comfort of your own space

Virtual Connection, Real Healing

Our online group therapy sessions bring together individuals facing similar challenges in a safe, supportive virtual environment. Led by experienced therapists, these groups offer the connection and growth of traditional group therapy with the convenience and accessibility of telehealth.


Each session features a small group of 6-8 participants, allowing for meaningful interaction while ensuring everyone has space to share and be heard. Our secure video platform creates an intimate setting where you can connect with others while maintaining the privacy and comfort of your own space.


Our specialized groups provide a place where you can feel understood, gain new perspectives, and develop skills to navigate life's challenges.

Benefits of Online Group Therapy

Community & Connection

Experience the empowerment of shared understanding and genuine connection with others who relate to your experiences, reducing feelings of isolation and loneliness.

Convenience & Accessibility

Participate from anywhere (within California) with an internet connection, eliminating travel time, transportation barriers, and making therapy more accessible regardless of location.

Multiple Perspectives

Gain insights and feedback from both the therapist and fellow group members, offering diverse viewpoints and approaches to similar challenges.

Affordability

Group therapy sessions are more cost-effective than individual therapy, making ongoing support more financially accessible while still providing significant therapeutic benefits.

How Online Group Therapy Works

Initial Assessment

Begin with a brief individual consultation to ensure the group is the right fit for your needs and goals.

Group Placement

We'll match you with the most appropriate group based on your specific concerns, goals, and scheduling needs.

Regular Session

Participate in weekly 90-minute sessions via our secure, HIPAA-
compliant video platform with your consistent group.

Ongoing Evaluation

Access resources, exercises, and optional check-ins between sessions to support your
continued growth.

Ready to Join a Group?

Take the first step toward connection and healing by scheduling a brief consultation.