Online Group Therapy Session
Connect, heal, and grow with others from the comfort of your own space
Virtual Connection, Real Healing
Our online group therapy sessions bring together individuals facing similar challenges in a safe, supportive virtual environment. Led by experienced therapists, these groups offer the connection and growth of traditional group therapy with the convenience and accessibility of telehealth.
Each session features a small group of 6-8 participants, allowing for meaningful interaction while ensuring everyone has space to share and be heard. Our secure video platform creates an intimate setting where you can connect with others while maintaining the privacy and comfort of your own space.
Our specialized groups provide a place where you can feel understood, gain new perspectives, and develop skills to navigate life's challenges.
Benefits of Online Group Therapy
Community & Connection
Experience the empowerment of shared understanding and genuine connection with others who relate to your experiences, reducing feelings of isolation and loneliness.
Convenience & Accessibility
Participate from anywhere (within California) with an internet connection, eliminating travel time, transportation barriers, and making therapy more accessible regardless of location.
Multiple Perspectives
Gain insights and feedback from both the therapist and fellow group members, offering diverse viewpoints and approaches to similar challenges.
Affordability
Group therapy sessions are more cost-effective than individual therapy, making ongoing support more financially accessible while still providing significant therapeutic benefits.
How Online Group Therapy Works
Initial Assessment
Begin with a brief individual consultation to ensure the group is the right fit for your needs and goals.
Group Placement
We'll match you with the most appropriate group based on your specific concerns, goals, and scheduling needs.
Regular Session
Participate in weekly 90-minute sessions via our secure, HIPAA-
compliant video platform with your consistent group.
Ongoing Evaluation
Access resources, exercises, and optional check-ins between sessions to support your
continued growth.
Ready to Join a Group?
Take the first step toward connection and healing by scheduling a brief consultation.